When

by Daniel Pink · 2018

When: The Scientific Secrets of Perfect Timing is a non-fiction book that explores the science behind optimal timing and how it influences performance, decision-making, health, and overall well-being. Daniel H. Pink argues that timing is not merely an intuitive art but follows predictable patterns grounded in research from psychology, biology, economics, and medicine. The book synthesizes studies on daily cycles of alertness, the impact of beginnings, middles, and endings, and the benefits of synchronized group activities, offering practical insights on how to schedule tasks for better productivity and life satisfaction.